Tumbled Smokey Quartz
Smokey Quartz is an excellent stone for those of us that need a little more organization in our lives. It helps us ground ourselves and be rooted in the present moment instead of constantly thinking of the next thing. As a spiritually grounding stone it can help us relax and de-stress.
Hold a piece of Smokey Quartz in each hand, sit quietly and practice your breathing to help activate the root chakra.
These stones measure 1 inch to 1 1/3 inches long.